I am a Personal Trainer, ex military and a professional Fitness, Martial Arts and Self Defence Instructor. I hold a 6th Dan Black Belt in Karate and cover Bournemouth, Poole and the surrounding areas. So whether it's personal training, learning to defend yourself, learn or improve your karate, I have the expertise and many years experience that will make all the difference. Saying that, I'm friendly, easy going and can offer private 1-1 or small group sessions in the comfort of your own home (or park or beach during the summer months if you prefer).

My aim is to help and motivate others to realise that they can become fitter, stronger and lead healthier, more fulfilled lives. Sometimes we all need a gentle push in the right direction to get things moving and that's where I come in. I can help you achieve your goals whatever they may be.

It can be as easy or as tough as you want it to be, or we can focus on the specific areas of your body that you want to work on, or to improve stamina or general fitness.

COSTS

Whatever your needs, give me call on 07910175997 or email personaltrainer@chasekarateclub.co.uk to arrange for me to see you for your free consultation.

I look forward to hearing from you

Neil